Nutrition

Building Caribbean meals involves using the Caribbean food groups — staples, legumes, animal foods, and vegetables — to …

Between wrapping up Veganuary and celebrating Black History Month, I’ve reflected on my nearly 3-year anniversary of being …

This article explains how diet may affect vestibular migraine and provides a guide for dietary changes to help …

Some foods and drinks may increase the risk of arthritis or make symptoms worse, for instance, highly processed …

If you have diabetes, you may be concerned about eating well while keeping physical distance, also known as …

Certain eating plans, including the Autoimmune Protocol diet and a grain—or gluten-free diet, may help reduce inflammation that …

Studies suggest that some foods can help decrease chronic inflammation. These include olive oil, certain berries, fruit, vegetables, …

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium …

We include products we think are useful for our readers. If you buy through links on this page, …

We include products we think are useful for our readers. If you buy through links on this page, …