Nutrition

Culture refers to the ideas, customs, and behaviors of a group of people or a society (1). It …

A dietitian is a board-certified food and nutrition expert who may provide medical nutrition therapy and counseling. Some …

As a dietitian, I’ve been treating people with autoimmune conditions, including Hashimoto’s disease, for years. Hashimoto’s is the …

Evenings at my house are chaotic. My partner and I have two-year-old twins, and that gap between preschool …

Building Caribbean meals involves using the Caribbean food groups — staples, legumes, animal foods, and vegetables — to …

Between wrapping up Veganuary and celebrating Black History Month, I’ve reflected on my nearly 3-year anniversary of being …

This article explains how diet may affect vestibular migraine and provides a guide for dietary changes to help …

Some foods and drinks may increase the risk of arthritis or make symptoms worse, for instance, highly processed …

If you have diabetes, you may be concerned about eating well while keeping physical distance, also known as …

Certain eating plans, including the Autoimmune Protocol diet and a grain—or gluten-free diet, may help reduce inflammation that …