Nutrition

We include products we think are useful for our readers. If you buy through links on this page, …

Palm oil is a type of vegetable oil made from the fruit of the Elaeis Guineensis tree, a …

If you’re concerned about the environment, you may wonder whether to continue eating meat. Food production has environmental …

When I was 26, I had a humbling moment that would change my life’s trajectory. I was writing …

Composting is a process by which organic matter, such as leaves and food scraps, decomposes into soil. It’s …

Approximately 60% of all plastics produced worldwide are used for food packaging (1). That means that of the …

Culture refers to the ideas, customs, and behaviors of a group of people or a society (1). It …

A dietitian is a board-certified food and nutrition expert who may provide medical nutrition therapy and counseling. Some …

As a dietitian, I’ve been treating people with autoimmune conditions, including Hashimoto’s disease, for years. Hashimoto’s is the …

Evenings at my house are chaotic. My partner and I have two-year-old twins, and that gap between preschool …